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FourWheeldrive
Journal
25 Sep 21
FourWheeldrive's Journal, 25 September 2021
FourWheeldrive's Profile
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Seventy five percent of goal achieved. On my way to the 200 lbs.
214.6 lb
Lost so far:
37.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2021:
1168 kcal
Fat: 79.13g | Prot: 57.14g | Carb: 56.56g.
Breakfast:
Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream.
Dinner:
Cobb Salad with Dressing, Curly's Meaty Baby Back Pork Ribs.
more...
2746 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 11.2 lb a week
95 Supporters
Support
Comments
Yay!!! Go!Go!Go!
25 Sep 21 by member:
mbuzz95
congratulations!!! that's quite an accomplishment. almost there!
25 Sep 21 by member:
sandyeg
heck yeah! way to go!
25 Sep 21 by member:
br_e_co
Great work!
25 Sep 21 by member:
hmbrown
atta boy
25 Sep 21 by member:
All_Pain_No_Gainz
Great drop!
25 Sep 21 by member:
kattay
🙌🏽🙌🏽🙌🏽That’s fantastic, keep it up!
25 Sep 21 by member:
LuluDownSouth
Nice work. Excellent progress! Let's go!
25 Sep 21 by member:
jimmiepop
Congratulations! You are doing great.
25 Sep 21 by member:
Sandra 169
great!
25 Sep 21 by member:
pamprecious
Way to "drive" it home🤙
25 Sep 21 by member:
acomandr
Good job!
25 Sep 21 by member:
Healthy Old Pet Parent
Wow, great job 4wheel🎉🎉
25 Sep 21 by member:
Daughter of the_King
Nice drop!
25 Sep 21 by member:
Draglist
you did it congratulations 👏
26 Sep 21 by member:
ridemariel
Congrats🎉
26 Sep 21 by member:
Bittersweet Lia
Excellent work 💪🏼💪🏼💪🏼
04 Oct 21 by member:
Pennlf
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