Weigh In record (no journal entry) for 25 September 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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395 kcal
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Fat: 5.14g | Prot: 13.85g | Carb: 74.70g.
Breakfast: Peach, Yogurt, Crownfield Oat Flakes Fine, Tea (Brewed), Instant Coffee (made from Powdered). more...
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gaining 0.1 lb a week
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