Weigh In record (no journal entry) for 15 March 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2011:
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1255 kcal
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Fat: 44.67g | Prot: 49.68g | Carb: 173.02g.
Lunch: Berry Lucky Charms Cereal, 2% Fat Milk. Dinner: Baked Sweet Potato Wedges, cheese, whole wheat bun, turkey burgers. Snacks/Other: carmel, apple with carmel dip, jello pudding pack sugar free. more...
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3619 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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