Weigh In record (no journal entry) for 24 September 2021
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141.5 lb
Lost so far: 74.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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372 kcal
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Fat: 7.00g | Prot: 25.60g | Carb: 40.60g.
Lunch: 7-11 茶葉蛋, 7-11 義式嫩雞花椰菜飯. more...
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gaining 0.4 lb a week
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oulin's weight history
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