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IckebinsDrea
Journal
24 Sep 21
IckebinsDrea's Journal, 24 September 2021
IckebinsDrea's Profile
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Weigh In record (no journal entry) for 24 September 2021
126.3 lb
Lost so far:
36.8 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2021:
252 kcal
Fat: 0.96g | Prot: 2.85g | Carb: 64.46g.
Breakfast:
Kaffee mit Milch.
Snacks/Other:
Weintrauben, Meßmer Rooibos Karamell, Elitess Wasser Still, Pflaumen, Birnen, Meßmer Ingwertee.
more...
1687 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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