Weigh In record (no journal entry) for 17 March 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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883 kcal
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Fat: 12.29g | Prot: 47.42g | Carb: 140.81g.
Breakfast: Cimory Yogurt Drink Low Fat Strawberry &Mango. Lunch: Nasi Putih, Sambal Goreng Kentang. Dinner: Lontong, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: You C1000 Vitamin Orange. more...
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isnenykarianad's weight history
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