Weigh In record (no journal entry) for 23 September 2021
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286.2 lb
Lost so far: 4.9 lb.
Still to go: 67.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2021:
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1004 kcal
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Fat: 41.72g | Prot: 32.16g | Carb: 123.48g.
Breakfast: Café Expresso, Café Espresso com Leite. Lunch: Leite (Leite Integral), 3 Corações Cappuccino Classic, Forno de Minas Pão de Queijo Tradicional, Empada de Frango. more...
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gaining 1.2 lb a week
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marco_aurele's weight history
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