Weigh In record (no journal entry) for 23 September 2021
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112.7 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1062 kcal
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Fat: 53.00g | Prot: 32.00g | Carb: 77.00g.
Breakfast: McDonald's McToast Schinken-Käse. Lunch: Sodexo Currywurst mit Pommes. more...
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gaining 4.6 lb a week
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