Weigh In record (no journal entry) for 23 September 2021
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103.0 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1353 kcal
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Fat: 111.06g | Prot: 58.05g | Carb: 47.13g.
Breakfast: 아보카도, 조기구이. Lunch: 오빠닭 닭가슴살 스테이크 깻잎야채. Dinner: 덴마크 키토홀릭 버터커피. Snacks/Other: 아몬드. more...
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losing 3.1 lb a week
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배고파젠장's weight history
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