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khoten.ka
Journal
11 May 21
khoten.ka's Journal, 11 May 2021
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Weigh In record (no journal entry) for 11 May 2021
132.3 lb
Lost so far:
0 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2021:
1900 kcal
Fat: 79.05g | Prot: 47.92g | Carb: 256.28g.
Breakfast:
Абрикосовые Джемы и Варенья, Фермерский Продукт Творог 18%, Пшеничный Хлеб.
Lunch:
Ситно Двойная Улитка, Золотой Колос Трубочка Слоеная с Белковым Кремом, Сабвей Саб с Грибами.
Dinner:
Жареный Картофель.
Snacks/Other:
Коркунов Конфеты из Молочного Шоколада с Цельным Фундуком и Светлой Ореховой Начинкой.
more...
306 kcal
Activities & Exercise:
Бег 2км - 1 hour, Apple Health - 23 hours.
more...
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