|
Hey guys, for those women here... I have a question... Do you still weigh in during your period? I've read that we gain weight during our menstruation... I don't usually weigh my self before but now since I need to track I was just wondering.
Diet Calendar Entries for 23 September 2021:
|
921 kcal
|
Fat: 33.11g | Prot: 24.06g | Carb: 140.93g.
Breakfast: Bananas , Pears . Lunch: Bluebird Salt & Vinegar Original Cut Chips, Stir Fried Noodles with Vegetables. Dinner: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. Snacks/Other: Mars Snickers. more...
|
|
1865 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
|