Tamar76's Journal, 22 September 2021

Bruine rijst met gegrilde groenten en rundergehakt.

Diet Calendar Entries for 22 September 2021:
1375 kcal Fat: 45.14g | Prot: 57.75g | Carb: 186.18g.   Breakfast: Cappuccino, Omelet, Salami, Wit Brood. Lunch: Banaan. Dinner: AH Gegrilde Groente Mix, Rundergehakt, Bruine Rijst. Snacks/Other: OLA Split, Olijven (Klein tot Extra Groot), OLA Split, Banaan. more...
4356 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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