Diet Calendar Entries for 22 September 2021:
|
1191 kcal
|
Fat: 49.77g | Prot: 104.65g | Carb: 76.87g.
Breakfast: FIT Suco de Abacaxi, Caffeine Army Supercoffee 2.0, Piracanjuba Leite Semidesnatado , Ovo Mal Cozido. Lunch: FIT Suco de Abacaxi, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batata Doce Cozida, McCain Batata Rústica. Dinner: Piracanjuba Leite Semidesnatado , Carne de Porco do Lombo (Lombo, Magra), FIT Suco de Abacaxi, Batata Doce Cozida, Probiótica Whey Baunilha. Snacks/Other: FIT Suco de Abacaxi, Wickbold Pão de Forma Integral, Queijo Branco, Ovo Frito sem Gordura. more...
|
|
2080 kcal
|
Activities & Exercise:
Elliptical - 5 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isis_decarvalho's weight history
|