Weigh In record (no journal entry) for 23 July 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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200 kcal
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Fat: 3.02g | Prot: 18.01g | Carb: 27.77g.
Breakfast: Strawberries. Lunch: Granny Smith Apples. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
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steady weight
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DMartin793's weight history
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