Weigh In record (no journal entry) for 22 September 2021
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205.0 lb
Lost so far: 10.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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353 kcal
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Fat: 21.80g | Prot: 19.49g | Carb: 20.17g.
Breakfast: Гречка Отварная, Жареное Яйцо. more...
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gaining 2.1 lb a week
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wulff80's weight history
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