jmichelli's Journal, 21 September 2021


Diet Calendar Entries for 21 September 2021:
1533 kcal Fat: 56.61g | Prot: 123.52g | Carb: 134.70g.   Breakfast: Ovo Cozido, Músculo Bovino, Polenghi Queijo Frescal Ultrafiltrado Light, Piracanjuba Protein + Whey Zero Lactose Coco. Lunch: Charque, Seara Linguiça Toscana, Feijoada, Tio João Arroz 7 Grãos Integrais. Dinner: Batata Doce, Shimeji na Manteiga, Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Castanhas de Caju, Mamão Formosa, Manga Palmer, Activia Iogurte Aveia, Uvas. more...
2638 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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