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Diet Calendar Entry for 21 September 2021:
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1232 kcal
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Fat: 31.73g | Prot: 48.37g | Carb: 185.24g.
Breakfast: Zespri Kiwi Gold , Apfel, Alnatura Haferflocken, Banane, Schneekoppe Leinsamen Geschrotet, Alpro Natur Ungesüßt, Roggen Knäckebrot. Lunch: BioGourmet Mango-Orange Fruchtaufstrich, Golden Toast Vollkorn Toast, Milbona Quark Magerstufe. Dinner: Almette Kräuter 7% Fett, Rapsöl, REWE Blattspinat, Champignons Frisch, Zucchini, Pellkartoffeln. Snacks/Other: Ferrero Küsschen . more...
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