Creeping up. Took Lasix and Potassium
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198.8 lb
Lost so far: 7.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1137 kcal
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Fat: 35.88g | Prot: 71.87g | Carb: 148.30g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Old El Paso Hard Shell Tacos. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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