Diet Calendar Entries for 21 September 2021:
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1395 kcal
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Fat: 36.00g | Prot: 51.08g | Carb: 220.77g.
Breakfast: Kobber Granola de Cereais, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Prata. Lunch: Abóbora Cozida (de Abóbora Fresca), Alface, Hortifruti Cenoura Crua, Bife ou Costeleta de Porco, Ovo Cozido. Dinner: Sufresh Suco de Uva, Italac Queijo Mussarela, Pif Paf Apresuntado, Pão Francês. Snacks/Other: Biscoito de Polvilho, Rancheiro Rosquinha Recheada Sabor Chocolate, Café com Açúcar, Peras. more...
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1832 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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