Weigh In record (no journal entry) for 14 March 2011
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212.7 lb
Lost so far: 2.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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524 kcal
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Fat: 8.59g | Prot: 25.67g | Carb: 88.05g.
Breakfast: strawberries, honey dew melon, cantaloupe, nutrisystem apple granola bar. Lunch: salad mix, laughing cow garlic herb cheese, broccoli, nutrisystem three cheese pasta with chicken. more...
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losing 2.4 lb a week
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cjbogie204's weight history
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