RandomRunner's Journal, 21 September 2021

248.4 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 87.37g | Prot: 96.31g | Carb: 124.06g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream , Johnsonville Sausage Patty, Coffee, Egg. Lunch: Great Value Turkey Meatballs, Campbell's Chunky Chili Mac. Dinner: Bananas , Chicken Thigh, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Bubly Sparkling Water. more...

207 kcal

Activities & Exercise: Aerobics - 15 minutes, Fitbit - 23 hours and 45 minutes. more...