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Diet Calendar Entries for 21 September 2021:
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1291 kcal
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Fat: 39.08g | Prot: 84.70g | Carb: 151.36g.
Breakfast: Dried Cranberries, Granola Cereal, Pawpaw, Woolworths Full Cream Plain Yoghurt. Lunch: Pot O' Gold Sweet & Sour Gherkins, Lettuce, Tomatoes, Steers Sweet Chilli Sauce, Woolworths Reduced Fat Cream Cheese, Chicken (Breaded and Fried), Pick n Pay Large Brown Tortilla Wrap. Dinner: Woolworths Full Cream Plain Yoghurt, Fruit Salad. Snacks/Other: Carrots , Freshmark Bananas, PnP Biltong Snapstix. more...
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3239 kcal
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Activities & Exercise:
Rowing - 5 minutes, Treadmill - 7 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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