Weigh In record (no journal entry) for 21 September 2021
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184.1 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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677 kcal
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Fat: 49.24g | Prot: 29.72g | Carb: 27.73g.
Breakfast: Паштет из Куриной Печени, Карп Запеченный, Окей Баклажаны с Овощами Печеные, Кофе. Lunch: Простоквашино Масло Сливочное 72,5%, Кофе с Молоком. Snacks/Other: Ашан Груша Вильямс. more...
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losing 2.3 lb a week
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бузакина's weight history
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