Bering Bullet's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

182.6 lb Lost so far: 7.4 lb. Still to go: 22.6 lb. Diet followed 100%.

Diet Calendar Entries for 14 March 2011:

747 kcal

Fat: 21.80g | Prot: 39.30g | Carb: 103.30g. Breakfast: water, Naturade Total Soy Meal Replacement Chocolate. Lunch: water, Naturade Total Soy Meal Replacement Chocolate. Dinner: pepperoni, Crystal Farms English Muffins Plain Fork Split 12 Ct. Snacks/Other: Doritos Nacho Cheese. more...

2279 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Bering Bullet's Journal, 14 March 2011

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