Weigh In record (no journal entry) for 21 September 2021
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181.0 lb
Lost so far: 49.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1698 kcal
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Fat: 85.15g | Prot: 50.95g | Carb: 181.95g.
Breakfast: Салат Оливье, KDV Батончик Jet's. Lunch: Беляш. Dinner: Салат Оливье, Печенье. Snacks/Other: Яблоко, Молочная Страна Сырок Глазированный с Ванилином. more...
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steady weight
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tortessa's weight history
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