Weigh In record (no journal entry) for 20 September 2021
|
194.0 lb
Lost so far: 15.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
1051 kcal
|
Fat: 30.45g | Prot: 41.34g | Carb: 154.36g.
Breakfast: Gummies, Bio Soleil Barre de Céréales Abricots. Lunch: Auchan Banane, Lustucru Gnocchis, Paysan Breton Petit Beurre Doux 10G, Findus Nuggets de Colin d’Alaska . Dinner: Freshona Cocktail de Fruits Exotic, Poulet Grillé (Peau Pas Mangée), Carottes, Couscous (Cuit). Snacks/Other: Figues, Gerlinéa Pause Gourmande Crousti Chocolat. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soumeya2505's weight history
|