Weigh In record (no journal entry) for 20 September 2021
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184.3 lb
Lost so far: 28.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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623 kcal
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Fat: 33.19g | Prot: 43.62g | Carb: 31.84g.
Breakfast: Buritis Queijo Minas Frescal Light, Ovo Mexido. Lunch: Popeyes Minifilés, Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 0.5 lb a week
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Leticia Snc's weight history
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