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It’s been a nice weekend of cheating. Back to clean eating
Diet Calendar Entries for 20 September 2021:
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747 kcal
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Fat: 29.10g | Prot: 81.46g | Carb: 39.06g.
Breakfast: Biogen Lean Whey, DairyBelle Double Cream Greek Yoghurt . Lunch: Woolworths Basil Pesto, Baby Carrots , Woolworths Baby Corn, Shrimp , Quinoa (Cooked). Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Egg, Egg White . Snacks/Other: Mixed Nuts. more...
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228 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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