Weigh In record (no journal entry) for 20 September 2021
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139.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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1272 kcal
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Fat: 37.92g | Prot: 62.00g | Carb: 168.43g.
Breakfast: Manzana, FUD Virginia Jamón de Pavo (20,8g), CHEN Queso Asadero, Bimbo Pan Cero Cero. Lunch: Pechuga de Pollo, La Huerta Guarnición de Verduras, Arroz Blanco. Snacks/Other: Marinela Triki Trakes . more...
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gaining 2.3 lb a week
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