Date started: 28 Nov 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 159.0 lb
29 Aug 23	127.4 lb	Reasonably Well
16 Aug 23	129.0 lb	Reasonably Well
13 Aug 23	129.2 lb	Reasonably Well
10 Aug 23	129.6 lb	Reasonably Well
09 Aug 23	129.9 lb	Reasonably Well
06 Aug 23	131.2 lb	Reasonably Well
02 Aug 23	134.3 lb	Reasonably Well
21 Jun 23	134.9 lb	Reasonably Well
13 Jun 23	135.4 lb	Reasonably Well
12 Jun 23	136.5 lb	Reasonably Well
03 May 23	139.8 lb	Reasonably Well
30 Apr 23	140.9 lb	Reasonably Well
14 Apr 23	141.8 lb	Reasonably Well
12 Apr 23	142.6 lb	Reasonably Well
10 Apr 23	143.7 lb	Reasonably Well
03 Apr 23	144.2 lb	Reasonably Well
02 Apr 23	144.8 lb	Reasonably Well
01 Apr 23	145.3 lb	Reasonably Well
28 Mar 23	145.5 lb	Reasonably Well
27 Mar 23	146.2 lb	Reasonably Well
26 Mar 23	146.4 lb	Reasonably Well
23 Mar 23	146.6 lb	Reasonably Well
20 Mar 23	147.5 lb	Reasonably Well
17 Mar 23	147.7 lb	Reasonably Well
10 Mar 23	148.2 lb	Reasonably Well
09 Feb 23	149.0 lb	Reasonably Well
31 Jan 23	149.5 lb	Reasonably Well
29 Jan 23	150.1 lb	Reasonably Well
28 Jan 23	151.0 lb	Reasonably Well
19 Jan 23	151.9 lb	Reasonably Well
17 Jan 23	152.1 lb	Reasonably Well
13 Jan 23	153.2 lb	Reasonably Well
12 Jan 23	154.1 lb	Reasonably Well
11 Jan 23	155.2 lb	Reasonably Well
05 Jan 23	155.6 lb	Reasonably Well
28 Nov 22	159.0 lb	Reasonably Well

Date started: 11 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 128.7 lb
31 Dec 19	116.6 lb	Reasonably Well
24 Dec 19	117.7 lb	Reasonably Well
17 Dec 19	118.4 lb	Reasonably Well
10 Dec 19	121.5 lb	Reasonably Well
02 Dec 19	123.5 lb	Reasonably Well
24 Nov 19	124.1 lb	Reasonably Well
17 Nov 19	126.5 lb	Reasonably Well
11 Nov 19	128.7 lb	Reasonably Well

Date started: 13 Mar 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 110.9 lb
10 Nov 19	128.7 lb	Reasonably Well
01 Jul 19	129.6 lb	Reasonably Well
25 Jun 19	127.0 lb	Reasonably Well
19 Jun 19	129.6 lb	Reasonably Well
12 Jun 19	129.2 lb	Reasonably Well
05 Jun 19	134.3 lb	Reasonably Well
29 May 19	131.2 lb	Reasonably Well
22 May 19	136.9 lb	Reasonably Well
04 Dec 18	127.0 lb	Reasonably Well
01 Dec 18	129.6 lb	Reasonably Well
26 Mar 18	117.7 lb	Reasonably Well
19 Mar 18	117.9 lb	Reasonably Well
12 Mar 18	119.9 lb	Reasonably Well
23 Mar 17	108.5 lb	Reasonably Well
20 Mar 17	108.9 lb	Reasonably Well
15 Mar 17	109.8 lb	Reasonably Well
14 Mar 17	110.0 lb	Reasonably Well
13 Mar 17	110.9 lb	Reasonably Well