Weigh In record (no journal entry) for 20 September 2021
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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197 kcal
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Fat: 14.30g | Prot: 3.30g | Carb: 13.71g.
Breakfast: Чай, Кондитерская Прохорова Чизкейк Манго-Маракуйя. more...
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steady weight
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