Larry860's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

179.2 lb Lost so far: 5.8 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 14 March 2011:

2110 kcal

Fat: 63.31g | Prot: 115.05g | Carb: 272.05g. Breakfast: key lime pie yoplait, Milk (2% Lowfat with Added Vitamin A), Nitro-tech. Lunch: turkey sandwich. Dinner: spanish rice, refried beans, fajitas. Snacks/Other: chips. more...

2681 kcal

Activities & Exercise: Spin Class Carolina - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Larry860's Journal, 14 March 2011

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