Esra'a Radwan's Journal, 19 September 2021

Dinner 🥣 105 Calories 🔥
Cucumber 🥒 + Hot peppers 🌶️ + poblano pepper with a teaspoon of Feta cheese
+ 3 Tablespoons of White Sweet Corn 🌽 with Paprika and Lemon 🍋
+ Lemon Juice 🥤

Diet Calendar Entries for 19 September 2021:
979 kcal Fat: 31.29g | Prot: 67.18g | Carb: 118.93g.   Breakfast: Breadway Bran Lebanon Bread, Poblano Pepper, Tomatoes, Quraish Cheese Cheese, Omelette, Caffee. Lunch: Mahshi 🍽️, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Knorr Cream of Chicken Soup. Dinner: Lemon 🍋, Salad 🥗, Domty Feta Light. more...
1504 kcal Activities & Exercise: Google Fit - 24 hours. more...

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