|
Panquequinha de banana pro Domingao. Boa semana galera
Diet Calendar Entries for 19 September 2021:
|
976 kcal
|
Fat: 37.97g | Prot: 25.52g | Carb: 140.42g.
Breakfast: Adocyl Adoçante Dietético Líquido, Chá (Infusão), Panqueca de Banana. Lunch: Macarrão sem Carne com Molho de Tomate, Beterraba Cozida, Omelete ou Ovos Mexidos com Queijo. Dinner: Sicao Cobertura Meio Amargo Fracionado, Morangos, Tapioca, Catupiry Tortinha de Frango com Catupiry. Snacks/Other: Banana, Maçã. more...
|
|
2079 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herica.silva90's weight history
|