Weigh In record (no journal entry) for 19 September 2021
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109.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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2091 kcal
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Fat: 63.76g | Prot: 124.34g | Carb: 116.76g.
Breakfast: FITKIT Protein Cake Pistachio Cream , Alpro Напиток Миндальный без Сахара, Лента Лосось Атлантический Слабосоленый, Artfruit Авокадо ХАСС, Сваренное Вкрутую Яйцо. Lunch: Crispy Pizza Пицца с Брискетом, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Dinner: Вино Пино Гри (Grigio), Power Pro Cube Zero , Помидоры, Огурец (с Кожурой), FITKIT Protein Cake Лимон-Лайм - Lemon-Lime. more...
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gaining 1.5 lb a week
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