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squirrel77
Journal
18 Sep 21
squirrel77's Journal, 18 September 2021
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Yesterday, IF, 91 protein, 123 fat, 23 carbs, bacon wrapped chicken, chopped salad, butter, period
146.8 lb
Lost so far:
40.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 14.0 lb a week
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