Date started: 15 Jan 22

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 116.2 lb
16 Dec 22	108.0 lb	Reasonably Well
15 Dec 22	108.0 lb	Reasonably Well
13 Dec 22	108.0 lb	Reasonably Well
21 Aug 22	111.3 lb	Reasonably Well
19 Aug 22	110.2 lb	Reasonably Well
17 Aug 22	109.9 lb	Reasonably Well
16 Aug 22	110.9 lb	Reasonably Well
12 Aug 22	110.0 lb	Reasonably Well
11 Aug 22	110.6 lb	Reasonably Well
09 Aug 22	110.6 lb	Reasonably Well
08 Aug 22	110.6 lb	Reasonably Well
07 Aug 22	111.1 lb	Reasonably Well
27 Jun 22	108.2 lb	Reasonably Well
26 Jun 22	108.7 lb	Reasonably Well
25 Jun 22	108.7 lb	Reasonably Well
23 Jun 22	109.8 lb	Reasonably Well
22 Jun 22	111.1 lb	Reasonably Well
20 Jun 22	108.9 lb	Reasonably Well
13 Jun 22	108.9 lb	Reasonably Well
06 Jun 22	110.5 lb	Reasonably Well
28 May 22	110.2 lb	Reasonably Well
22 May 22	110.0 lb	Reasonably Well
21 May 22	111.6 lb	Reasonably Well
18 May 22	111.1 lb	Reasonably Well
18 Apr 22	104.1 lb	Reasonably Well
17 Apr 22	104.7 lb	Reasonably Well
16 Apr 22	105.2 lb	Reasonably Well
13 Apr 22	106.9 lb	Reasonably Well
07 Apr 22	104.3 lb	Reasonably Well
04 Apr 22	102.7 lb	Reasonably Well
31 Mar 22	104.5 lb	Reasonably Well
26 Mar 22	104.9 lb	Reasonably Well
25 Mar 22	105.2 lb	Reasonably Well
23 Mar 22	105.6 lb	Reasonably Well
19 Mar 22	105.4 lb	Reasonably Well
14 Mar 22	107.1 lb	Reasonably Well
07 Mar 22	107.8 lb	Reasonably Well
05 Mar 22	107.8 lb	Reasonably Well
04 Mar 22	108.5 lb	Reasonably Well
03 Mar 22	108.2 lb	Reasonably Well
28 Feb 22	108.2 lb	Reasonably Well
27 Feb 22	108.2 lb	Reasonably Well
22 Feb 22	109.6 lb	Reasonably Well
19 Feb 22	110.2 lb	Reasonably Well
17 Feb 22	110.2 lb	Reasonably Well
13 Feb 22	110.9 lb	Reasonably Well
06 Feb 22	113.5 lb	Reasonably Well
05 Feb 22	114.0 lb	Reasonably Well
31 Jan 22	113.3 lb	Reasonably Well
29 Jan 22	114.6 lb	Reasonably Well
22 Jan 22	113.5 lb	Reasonably Well
17 Jan 22	116.0 lb	Reasonably Well
16 Jan 22	116.0 lb	Reasonably Well
15 Jan 22	116.2 lb	Reasonably Well

Date started: 15 Mar 21

Date	Weight	How closely followed?	Goal: 101.9 lb Start: 134.9 lb
04 Jan 22	112.2 lb	Reasonably Well
02 Jan 22	112.2 lb	Reasonably Well
27 Dec 21	112.0 lb	Reasonably Well
26 Dec 21	111.6 lb	Reasonably Well
25 Dec 21	112.9 lb	Reasonably Well
23 Dec 21	113.1 lb	Reasonably Well
22 Dec 21	114.0 lb	Reasonably Well
20 Dec 21	113.1 lb	Reasonably Well
15 Dec 21	113.3 lb	Reasonably Well
09 Dec 21	112.9 lb	Reasonably Well
07 Dec 21	111.6 lb	Reasonably Well
06 Dec 21	111.8 lb	Reasonably Well
02 Dec 21	111.8 lb	Reasonably Well
30 Nov 21	111.1 lb	Reasonably Well
29 Nov 21	111.8 lb	Reasonably Well
27 Nov 21	112.0 lb	Reasonably Well
26 Nov 21	111.6 lb	Reasonably Well
24 Nov 21	112.9 lb	Reasonably Well
22 Nov 21	110.7 lb	Reasonably Well
19 Nov 21	110.2 lb	Reasonably Well
17 Nov 21	110.7 lb	Reasonably Well
16 Nov 21	111.8 lb	Reasonably Well
15 Nov 21	111.1 lb	Reasonably Well
14 Nov 21	112.0 lb	Reasonably Well
09 Nov 21	110.9 lb	Reasonably Well
08 Nov 21	112.0 lb	Reasonably Well
07 Nov 21	112.2 lb	Reasonably Well
27 Oct 21	113.8 lb	Reasonably Well
22 Oct 21	113.1 lb	Reasonably Well
07 Oct 21	115.5 lb	Reasonably Well
02 Oct 21	112.4 lb	Reasonably Well
30 Sep 21	115.5 lb	Reasonably Well
27 Sep 21	114.2 lb	Reasonably Well
26 Sep 21	114.4 lb	Reasonably Well
15 Sep 21	110.9 lb	Reasonably Well
12 Sep 21	111.6 lb	Reasonably Well
08 Sep 21	111.6 lb	Reasonably Well
07 Sep 21	110.3 lb	Reasonably Well
06 Sep 21	111.1 lb	Reasonably Well
05 Sep 21	111.1 lb	Reasonably Well
04 Sep 21	112.3 lb	Reasonably Well
02 Sep 21	112.5 lb	Reasonably Well
31 Aug 21	114.5 lb	Reasonably Well
30 Aug 21	114.0 lb	Reasonably Well
29 Aug 21	114.6 lb	Reasonably Well
27 Aug 21	113.2 lb	Reasonably Well
26 Aug 21	114.4 lb	Reasonably Well
25 Aug 21	114.6 lb	Reasonably Well
20 Aug 21	112.4 lb	Reasonably Well
19 Aug 21	113.8 lb	Reasonably Well
15 Aug 21	114.6 lb	Reasonably Well
14 Aug 21	114.9 lb	Reasonably Well
10 Aug 21	115.5 lb	Reasonably Well
09 Aug 21	115.5 lb	Reasonably Well
06 Aug 21	116.2 lb	Reasonably Well
04 Aug 21	115.5 lb	Reasonably Well
31 Jul 21	116.6 lb	Reasonably Well
18 Jul 21	115.7 lb	Reasonably Well
17 Jul 21	116.6 lb	Reasonably Well
16 Jul 21	117.3 lb	Reasonably Well
12 Jul 21	117.1 lb	Reasonably Well
11 Jul 21	118.8 lb	Reasonably Well
05 Jul 21	119.7 lb	Reasonably Well
04 Jul 21	120.4 lb	Reasonably Well
03 Jul 21	121.5 lb	Reasonably Well
26 Jun 21	123.0 lb	Reasonably Well
25 Jun 21	123.5 lb	Reasonably Well
21 Jun 21	124.1 lb	Reasonably Well
16 Jun 21	124.3 lb	Reasonably Well
07 Jun 21	124.8 lb	Reasonably Well
06 Jun 21	125.7 lb	Reasonably Well
03 Jun 21	126.3 lb	Reasonably Well
01 Jun 21	127.6 lb	Reasonably Well
27 May 21	127.6 lb	Reasonably Well
26 May 21	129.0 lb	Reasonably Well
25 May 21	129.2 lb	Reasonably Well
24 May 21	129.9 lb	Reasonably Well
14 May 21	131.0 lb	Reasonably Well
07 May 21	132.3 lb	Reasonably Well
02 May 21	132.1 lb	Reasonably Well
25 Apr 21	132.5 lb	Reasonably Well
14 Apr 21	128.3 lb	Reasonably Well
08 Apr 21	126.3 lb	Reasonably Well
05 Apr 21	127.2 lb	Reasonably Well
01 Apr 21	127.4 lb	Reasonably Well
29 Mar 21	127.6 lb	Reasonably Well
27 Mar 21	127.2 lb	Reasonably Well
25 Mar 21	128.5 lb	Reasonably Well
24 Mar 21	129.2 lb	Reasonably Well
23 Mar 21	130.1 lb	Reasonably Well
22 Mar 21	130.3 lb	Reasonably Well
21 Mar 21	131.2 lb	Reasonably Well
15 Mar 21	134.9 lb	Reasonably Well

Date started: 02 Apr 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 134.3 lb
08 Mar 21	134.3 lb	Reasonably Well
28 Feb 21	131.6 lb	Reasonably Well
23 Feb 21	131.0 lb	Reasonably Well
16 Feb 21	130.7 lb	Reasonably Well
06 Feb 21	130.3 lb	Reasonably Well
28 Jan 21	127.6 lb	Reasonably Well
24 Jan 21	128.7 lb	Reasonably Well
02 Jan 21	127.0 lb	Reasonably Well
28 Dec 20	127.0 lb	Reasonably Well
16 Dec 20	123.9 lb	Reasonably Well
05 Dec 20	124.1 lb	Reasonably Well
23 Nov 20	126.3 lb	Reasonably Well
20 Nov 20	126.8 lb	Reasonably Well
10 Nov 20	121.5 lb	Reasonably Well
20 Oct 20	121.5 lb	Reasonably Well
16 Sep 20	117.9 lb	Reasonably Well
03 Sep 20	119.9 lb	Reasonably Well
27 Aug 20	120.4 lb	Reasonably Well
15 Aug 20	119.0 lb	Reasonably Well
09 Aug 20	118.4 lb	Reasonably Well
08 Aug 20	120.8 lb	Reasonably Well
30 Jul 20	117.1 lb	Reasonably Well
17 Jul 20	117.9 lb	Reasonably Well
12 Jul 20	117.1 lb	Reasonably Well
02 Jul 20	114.0 lb	Reasonably Well
29 Jun 20	114.2 lb	Reasonably Well
22 Jun 20	114.6 lb	Reasonably Well
12 Jun 20	114.6 lb	Reasonably Well
11 Jun 20	115.1 lb	Reasonably Well
10 Jun 20	115.3 lb	Reasonably Well
09 Jun 20	115.3 lb	Reasonably Well
04 Jun 20	115.1 lb	Reasonably Well
30 May 20	113.5 lb	Reasonably Well
27 May 20	113.5 lb	Reasonably Well
26 May 20	113.8 lb	Reasonably Well
25 May 20	114.0 lb	Reasonably Well
24 May 20	115.3 lb	Reasonably Well
21 May 20	115.5 lb	Reasonably Well
20 May 20	117.5 lb	Reasonably Well
11 May 20	116.2 lb	Reasonably Well
10 May 20	116.8 lb	Reasonably Well
02 May 20	113.8 lb	Reasonably Well
30 Apr 20	113.3 lb	Reasonably Well
28 Apr 20	115.5 lb	Reasonably Well
24 Apr 20	115.1 lb	Reasonably Well
22 Apr 20	116.2 lb	Reasonably Well
20 Apr 20	116.4 lb	Reasonably Well
19 Apr 20	117.5 lb	Reasonably Well
18 Apr 20	119.0 lb	Reasonably Well
12 Apr 20	118.2 lb	Reasonably Well
11 Apr 20	119.5 lb	Reasonably Well
10 Apr 20	119.7 lb	Reasonably Well
09 Apr 20	120.6 lb	Reasonably Well
07 Apr 20	121.5 lb	Reasonably Well
01 Apr 20	120.2 lb	Reasonably Well
31 Mar 20	120.2 lb	Reasonably Well
29 Mar 20	121.3 lb	Reasonably Well
21 Mar 20	121.5 lb	Reasonably Well
25 Feb 20	118.6 lb	Reasonably Well
19 Feb 20	118.6 lb	Reasonably Well
12 Feb 20	119.5 lb	Reasonably Well
06 Feb 20	120.4 lb	Reasonably Well
02 Feb 20	120.6 lb	Reasonably Well
27 Jan 20	122.8 lb	Reasonably Well
21 Jan 20	122.6 lb	Reasonably Well
14 Jan 20	121.0 lb	Reasonably Well
03 Jan 20	121.9 lb	Reasonably Well
19 Dec 19	124.6 lb	Reasonably Well
22 Nov 19	119.7 lb	Reasonably Well
18 Nov 19	119.7 lb	Reasonably Well
16 Nov 19	120.4 lb	Reasonably Well
13 Nov 19	120.4 lb	Reasonably Well
12 Nov 19	120.4 lb	Reasonably Well
04 Nov 19	119.9 lb	Reasonably Well
03 Nov 19	120.6 lb	Reasonably Well
25 Oct 19	118.8 lb	Reasonably Well
19 Oct 19	117.9 lb	Reasonably Well
13 Oct 19	117.3 lb	Reasonably Well
12 Oct 19	118.2 lb	Reasonably Well
05 Oct 19	117.9 lb	Reasonably Well
03 Oct 19	118.2 lb	Reasonably Well
28 Sep 19	117.7 lb	Reasonably Well
26 Sep 19	118.2 lb	Reasonably Well
19 Sep 19	119.5 lb	Reasonably Well
17 Sep 19	119.5 lb	Reasonably Well
30 Aug 19	123.7 lb	Reasonably Well
29 Aug 19	123.9 lb	Reasonably Well
18 Aug 19	122.4 lb	Reasonably Well
27 Jul 19	119.0 lb	Reasonably Well
25 Jul 19	120.6 lb	Reasonably Well
22 Jul 19	120.6 lb	Reasonably Well
18 Jul 19	121.3 lb	Reasonably Well
13 Jul 19	125.4 lb	Reasonably Well
05 Jul 19	122.6 lb	Reasonably Well
01 Jul 19	123.2 lb	Reasonably Well
21 Jun 19	125.4 lb	Reasonably Well
14 Jun 19	127.6 lb	Reasonably Well
04 Jun 19	125.9 lb	Reasonably Well
31 May 19	127.2 lb	Reasonably Well
29 May 19	128.5 lb	Reasonably Well
27 May 19	135.6 lb	Reasonably Well
16 May 19	131.6 lb	Reasonably Well
05 May 19	129.0 lb	Reasonably Well
03 May 19	130.1 lb	Reasonably Well
01 May 19	131.0 lb	Reasonably Well
27 Apr 19	131.8 lb	Reasonably Well
25 Apr 19	132.9 lb	Reasonably Well
23 Apr 19	132.9 lb	Reasonably Well
22 Apr 19	134.9 lb	Reasonably Well
10 Apr 19	134.3 lb	Reasonably Well
02 Apr 19	134.3 lb	Reasonably Well

Date started: 03 Apr 17

Date	Weight	How closely followed?	Goal: 104.9 lb Start: 110.7 lb
28 Mar 19	134.3 lb	Reasonably Well
14 Mar 19	128.7 lb	Reasonably Well
13 Mar 19	129.4 lb	Reasonably Well
05 Mar 19	125.9 lb	Reasonably Well
04 Mar 19	128.7 lb	Reasonably Well
27 Feb 19	126.5 lb	Reasonably Well
10 Feb 19	122.1 lb	Reasonably Well
03 Feb 19	121.5 lb	Reasonably Well
19 Jan 19	115.3 lb	Reasonably Well
14 Jan 19	120.2 lb	Reasonably Well
01 Jan 19	118.6 lb	Reasonably Well
27 Dec 18	114.4 lb	Reasonably Well
21 Dec 18	112.4 lb	Reasonably Well
10 Dec 18	111.3 lb	Reasonably Well
07 Dec 18	111.8 lb	Reasonably Well
04 Dec 18	113.8 lb	Reasonably Well
30 Nov 18	111.6 lb	Reasonably Well
13 Nov 18	115.3 lb	Reasonably Well
23 Oct 18	115.1 lb	Reasonably Well
09 Oct 18	112.4 lb	Reasonably Well
26 Sep 18	110.7 lb	Reasonably Well
21 Sep 18	110.0 lb	Reasonably Well
18 Sep 18	109.1 lb	Reasonably Well
12 Sep 18	109.6 lb	Reasonably Well
20 Aug 18	107.6 lb	Reasonably Well
10 Aug 18	107.4 lb	Reasonably Well
01 Aug 18	104.7 lb	Reasonably Well
31 Jul 18	104.9 lb	Reasonably Well
24 Jul 18	102.7 lb	Reasonably Well
22 Jul 18	104.5 lb	Reasonably Well
21 Jul 18	104.9 lb	Reasonably Well
19 Jul 18	105.4 lb	Reasonably Well
17 Jul 18	106.0 lb	Reasonably Well
05 Jul 18	105.6 lb	Reasonably Well
16 Jun 18	106.7 lb	Reasonably Well
15 Jun 18	108.0 lb	Reasonably Well
13 Jun 18	108.7 lb	Reasonably Well
06 Jun 18	109.1 lb	Reasonably Well
05 Jun 18	110.2 lb	Reasonably Well
31 May 18	109.3 lb	Reasonably Well
28 May 18	109.6 lb	Reasonably Well
26 May 18	110.5 lb	Reasonably Well
23 May 18	111.1 lb	Reasonably Well
16 May 18	112.9 lb	Reasonably Well
13 May 18	112.9 lb	Reasonably Well
12 May 18	114.0 lb	Reasonably Well
09 May 18	114.4 lb	Reasonably Well
06 May 18	116.2 lb	Reasonably Well
04 May 18	117.3 lb	Reasonably Well
02 May 18	117.3 lb	Reasonably Well
30 Apr 18	118.8 lb	Reasonably Well
31 Mar 18	114.6 lb	Reasonably Well
27 Mar 18	113.3 lb	Reasonably Well
24 Mar 18	114.0 lb	Reasonably Well
22 Mar 18	115.5 lb	Reasonably Well
05 Mar 18	114.6 lb	Reasonably Well
03 Mar 18	115.3 lb	Reasonably Well
02 Mar 18	116.2 lb	Reasonably Well
28 Feb 18	116.4 lb	Reasonably Well
21 Feb 18	116.4 lb	Reasonably Well
20 Feb 18	116.6 lb	Reasonably Well
17 Feb 18	117.1 lb	Reasonably Well
15 Feb 18	117.9 lb	Reasonably Well
12 Feb 18	118.2 lb	Reasonably Well
05 Feb 18	117.3 lb	Reasonably Well
03 Feb 18	117.3 lb	Reasonably Well
02 Feb 18	117.5 lb	Reasonably Well
01 Feb 18	117.9 lb	Reasonably Well
31 Jan 18	117.9 lb	Reasonably Well
29 Jan 18	119.9 lb	Reasonably Well
25 Jan 18	121.7 lb	Reasonably Well
15 Jan 18	119.0 lb	Reasonably Well
13 Jan 18	121.0 lb	Reasonably Well
06 Jan 18	122.1 lb	Reasonably Well
02 Jan 18	121.3 lb	Reasonably Well
31 Dec 17	122.4 lb	Reasonably Well
29 Dec 17	122.6 lb	Reasonably Well
29 Nov 17	115.7 lb	Reasonably Well
22 Nov 17	116.4 lb	Reasonably Well
02 Oct 17	112.7 lb	Reasonably Well
29 Aug 17	104.3 lb	Reasonably Well
22 Aug 17	107.1 lb	Reasonably Well
14 Aug 17	103.6 lb	Reasonably Well
09 Jun 17	105.4 lb	Reasonably Well
02 Jun 17	105.8 lb	Reasonably Well
27 May 17	107.6 lb	Reasonably Well
10 Apr 17	108.2 lb	Reasonably Well
03 Apr 17	110.7 lb	Reasonably Well

Date started: 09 Mar 17

Date	Weight	How closely followed?	Goal: 92.6 lb Start: 115.7 lb
11 Mar 17	113.8 lb	Reasonably Well
09 Mar 17	115.7 lb	Reasonably Well