Do I mind? Not at all. 😊
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226.4 lb
Lost so far: 23.4 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2021:
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3435 kcal
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Fat: 58.76g | Prot: 96.04g | Carb: 203.13g.
Breakfast: Pikakahvi, Pikakahvi, Pikakahvi, Pikakahvi. Lunch: Kylmäsavulohi, Peruna. Snacks/Other: Drinkki, Hartwall Original Long Drink, Drinkki, Likööri, Crowmoor Extra Dry Apple, Viini (Pinot Noir). more...
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2513 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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