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Sunday 13 walking around costco
Monday 14 walk 40 minutes, yoga 1 hr, PT exercises
Tuesday 15 walk 40 minutes
Wednesday 16
Thursday 17 walk a labyrinth, twice...maybe 30 minutes
Friday 18 Rest~
Saturday 19 strolled an hour or more in Pike St Market and the Seattle Waterfront and SAM Olympic Sculpture Garden. Stretched a bit.
~For Sunday 3/20 is the Mercer Island Half Marathon!
Diet Calendar Entry for 13 March 2011:
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2161 kcal
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Fat: 127.83g | Prot: 77.09g | Carb: 173.24g.
Breakfast: Granulated Sugar, cream. Lunch: Orange Juice (Small), Filet-O-Fish. Dinner: butter, tuscan salad dressing, lamb chops. Snacks/Other: non fat milk kirkland, tagalongs, pistachios. more...
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