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post workout instan 😅
Diet Calendar Entry for 18 September 2021:
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2514 kcal
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Fat: 70.68g | Prot: 148.60g | Carb: 312.15g.
Breakfast: Telur Rebus, Lemonilo Mi Instan Rasa Mi Goreng. Lunch: Telur Dadar, Tempe Goreng, Nasi Putih, Dada Ayam. Dinner: Finna Kerupuk Rasa Bawang, Rolade, Tahu Kukus, Tempe Rebus, Dada Ayam, Nasi Putih. Snacks/Other: Sayur Lodeh, Nasi Putih. more...
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