Weigh In record (no journal entry) for 16 September 2021
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92.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2021:
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1203 kcal
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Fat: 18.05g | Prot: 77.96g | Carb: 186.48g.
Breakfast: Pomme Golden, Envia Yaourt Nature Maigre 0%, Moulin Des Moines Muesli de Base. Lunch: Freshona Haricots Verts Très Fins, Fleury Michon Blanc de Poulet -25% de Sel (40g), Pâtes, Melons Cantaloup. Dinner: Concombre (Pelé), Lidl Escalopes de Dinde, Pommes Gala, Envia Yaourt Nature Maigre 0%, Champignons, Pomme de Terre (Chair et Peau). Snacks/Other: Maison Colibri Madeleine Noisette Coque Chocolat au Lait. more...
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losing 0.7 lb a week
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