Total: circa 2000kcal 60g Fett 110g Eiweiß 250g Kohlenhydrate :)
Diet Calendar Entry for 17 September 2021:
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1971 kcal
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Fat: 60.25g | Prot: 109.15g | Carb: 253.32g.
Breakfast: Nektarinen, Blaubeeren, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Kölln Haferflocken (40g). Lunch: Gazi Grillkäse, Zucchini, Grillido Grillkäse Kräuter, Olivenöl, Galbani Ricotta, Champignons, Basmati-Reis, Rote Paprika, ORO di Parma Tomaten Stückig. Dinner: ORO di Parma Tomatenmark, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Eiklar, Möhren, Alnatura Tahin Sesammus, Lindt Schokolade 90%, Lindt Pralinés Hochfein. more...
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