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Diet Calendar Entry for 17 September 2021:
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1519 kcal
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Fat: 54.62g | Prot: 79.92g | Carb: 186.16g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Purity Farms Organic Ghee Clarified Butter, Fresh Gourmet Sliced Almonds Toasted, Body Fortress Whey Isolate Protein Powder, Great Value 100% Whole Grain Old Fashioned Oats, Apples . Lunch: Spence & Co Nova Lox, Fried Egg, Radish, Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Chocolate-Covered Marshmallow Cookie, Trader Joe's Peri-Peri Sauce , Cooked Broccoli (Fat Not Added in Cooking), Barilla Gluten Free Fettuccine , Skinless Chicken Breast. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Kind Breakfast Blueberry Almond, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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