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Almoço de sexta saiu tarde. Mas no foco :)
Diet Calendar Entry for 17 September 2021:
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604 kcal
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Fat: 20.75g | Prot: 76.97g | Carb: 29.55g.
Breakfast: Power One Pasta de Amendoim Integral, Psyllium, Ovo, Dux Nutrition Whey Protein Concentrado Chocolate, Mãe Terra Cacau em Pó 100%. Lunch: Arroz com Legumes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. more...
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