Weigh In record (no journal entry) for 17 September 2021
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225.0 lb
Lost so far: 46.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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90 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast: Starbucks Nonfat Iced Latte (Grande). more...
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losing 2.0 lb a week
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