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ИринаСтел
Journal
17 Sep 21
ИринаСтел's Journal, 17 September 2021
ИринаСтел's Profile
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Weigh In record (no journal entry) for 17 September 2021
165.6 lb
Lost so far:
16.5 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2021:
99 kcal
Fat: 4.04g | Prot: 2.69g | Carb: 12.96g.
Breakfast:
Хлеб Бородинский, Европром Рыба Рубленая. Тунец, Чай.
more...
1879 kcal
Activities & Exercise:
Cross Training - 5 minutes, Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 15 minutes.
more...
losing 0.9 lb a week
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ИринаСтел's weight history
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