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Max2200
Journal
20 Jul 14
Max2200's Journal, 20 July 2014
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Weigh In record (no journal entry) for 20 July 2014
233.7 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 July 2014:
170 kcal
Fat: 2.78g | Prot: 4.47g | Carb: 34.35g.
Breakfast:
Bananas, Chicken Noodle Soup.
more...
3361 kcal
Activities & Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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