Weigh In record (no journal entry) for 18 April 2009
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2009:
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1390 kcal
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Fat: 38.34g | Prot: 60.32g | Carb: 201.08g.
Breakfast: GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla, banana. Lunch: honey mustard dressing, mild banana peppers, green olives, salad, chick peas, light dressing. Dinner: dinner rolls, salad, Chicken Giardino. Snacks/Other: apple. more...
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