Weigh In record (no journal entry) for 15 September 2021
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217.6 lb
Lost so far: 20.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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164 kcal
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Fat: 1.40g | Prot: 6.40g | Carb: 28.60g.
Breakfast: Kingsmill White Fibre . more...
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losing 5.7 lb a week
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danielle.gallagher's weight history
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