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Diet Calendar Entry for 15 September 2021:
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1482 kcal
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Fat: 38.13g | Prot: 92.66g | Carb: 193.81g.
Breakfast: Pisang, Heavenly Blush Yoguruto Wholesome Original, Sari Roti Roti Tawar Gandum (2). Lunch: Indofood Kecap Manis, Indofood Kecap Asin, Jawara Saus Sambal, Tomat Merah, Putih Telur Matang, Telur, Dada Ayam, Nasi Putih. Dinner: Saus Tiram, Indofood Kecap Asin, Pakcoy, Tomat Merah, Telur Dadar atau Telur Orak-Arik , Dada Ayam, Nasi Putih, Kongbap Multi Grain Mix. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Tomat Ceri, Jagung Manis Kuning. more...
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